Sat, 14 Jan|
Silambam Workshop and Contest
Join usin the one day workshop about silambattam - our traditional martial art.
Time & Location
14-Jan-2023, 3:00 pm – 7:00 pm IST
TAISHA Park, Taisha , Nerkundram
About the event
The first stages of Silambam practice are meant to provide a foundation for fighting, and also preparatory body conditioning. This includes improving flexibility, agility, and hand-eye coordination, kinesthetic awareness, balance, strength, speed, muscular and cardiovascular stamina.